Recommended Products that support holistic wellness
I have curated these lists so you don't have to spend your time searching!
I regularly recommend these products to clients, use them myself, or just think they're really great options for cultivating holistic wellness in your daily grind.
I have grouped them for specific goals or topics.
I encourage you to support small and local businesses by finding these products locally.
But I have provided Amazon links for you to browse and learn more about the products.
One of the ways I support my work and my family is with Amazon Affiliate commissions that I receive when people buy products I recommend from the direct links on my website.


Cozy Corner Favorites
This collection of products support mindfulness, relaxation, sensory coping, and self-soothing for kids and adults.
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Do you have a Cozy Corner?
Maybe a room in your home?
Or a section of your classroom?
Or maybe just a corner of your desk?
These products can help you cultivate holistic wellness in your daily grind.
Frustration Station Favorites
For every Cozy Corner, we need a
Frustration Station.
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Shifting from "good vibes only" to "all vibes welcome" is a powerful change for holistic wellness. Being able to sit with unpleasant feelings and work through them in healthy ways are critical skills for resilience and addiction resistance.
This collection promotes healthy acceptance and processing of emotions like anger, frustration, and stress for kids and adults.
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These products can help you cultivate holistic wellness in your daily grind.

I update these lists regularly (and add new ones), so check back!


Favorite Books & Workbooks
This collection of books are workbooks provide practical and evidence-based information and skills training.
I have included my favorite resources on topics that impact holistic wellness:
Coping Skills & Stress Management
Relationships & Parenting
Mindfulness
Mental Health
Addiction and Recovery